Product Reviews - Diet Plans

Sugar Free Diet Plans
This diet plan was developed by three physicians and a CEO of a fortune 500 company.  The basis of the plan is on reducing your sugar intake to promote weight loss. 

A Healthy Eating Guide
Dr. Phil McGraw is a popular no-nonsense talk show host.  His diet plan is based around healthy eating and changing your lifestyle.

Proper Food Combining
The diet, developed by Suzanne Somers, is based on eating the right type of carbohydrates and good fats.  The belief is that if you eat low glycemic index carbohydrates your blood sugars and insulin levels will remain stable allowing your body to burn more fat.

Weight Watchers Diet Plan
The Weight Watchers Plan includes a great deal of variety and no food is off limits.  One major benefit of following the Weight Watchers Plan is that you attend group meetings. 

Dr. Atkins' Low Carb Diet Book
The Atkins diet is based on cutting out all carbohydrates from your diet.   The diet has been around since the 1970s and The Atkins Diet books have become best sellers. 

Glycemic Index Diet Plan
The low GI diet plan has soared in popularity over the last year.  It seems that everyone is talking about low glycemic foods and replacing white carbs with healthier whole grains.

The South Beach Diet Review
The South Beach Diet has sold millions of copies and was founded by Dr. Agatston while working on a diet for his heart patients in the mid 1990s.

The Cabbage Soup Diet Plan
The claims are that cabbage has high fat burning properties.  This diet plan claims that you can lose a large amount of weight in a short span of time.

The Mediterranean Diet Plan
This isn’t so much a diet plan as a way of eating.  This diet plan is all about changing your lifestyle to adapt to a Mediterranean way of eating. 

The Zone Diet Plan
The diet claims that by entering the zone you will “‘lose weight permanently, achieve peak physical performance, enhance mental productivity and delay the signs of aging.”

The Body For Life Plan
The Body for Life Plan is a 12 week diet and exercise program to lose weight and sculpt the body.  The plan was designed by Bill Phillips, who also created EAS, a company that manufactures nutritional supplements.