If you are comparing home gyms exercise equipment, you'll want to take a look at the Bowflex Home Gym System. This is an excellent tool for getting a total body workout.

Below are the features and benefits of the Bowflex Home Gym.

Priced at $699.00 and up, the Bowflex Home Gym delivers over 60 gym-quality exercises that allow you to work your chest, arms, back, legs, and more. This home gym provides 210 lbs. of resistance, is constructed from sturdy steel, incorporates comfortable vinyl cushion seating, and folds to a compact size for storage. Assembly is required.

Features include: Bowflex Power Rods, upgradeable to 310 or 410 pounds, lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing. The Bowflex Gym folds to a compact size of 52 by 38 inches and carries a five-year warranty.

The benefits of owning the Bowflex Home Gym are many. The entire system can be set up in two hours because all of the necessary components are well packed and the instructions are very easy to follow.

The DVD provides instruction for 15 basic exercises, and the manual covers over 60 different exercises. The weight and type of exercises are easy to change.

Since the Bowflex is approximately 7 feet tall, it should be noted that it takes up a large amount of space. It has wheels, but you will not be able to fit it through most doors.Careful consideration should be given to deciding in which room you want to place your Bowflex.

As with any piece of exercise equipment, if you make good use of it the price is worth the investment. With its solid construction, warranty, variety, ease of motion and operation, the Bowflex Home Gym is an excellent long term value.